group-female-friends-enjoying-day-out-together (1)_edited.jpg

REFLECT.

Helping women of color reclaim their peace, purpose, and power.

Welcome to

TRAIL OF REFLECTIONS

This is a space where healing and growth go hand in hand. Life gets overwhelming, especially when you're constantly pouring into others and forgetting yourself in the process. Whether you're navigating anxiety, self-doubt, or burnout, you're not alone.

I'm here to help you slow down, tune in, and reconnect with who you truly are.

Licensed in NY, GA, MA, VA, and NJ

Ready to get unstuck?

Schedule a free consultation

Accepting new clients for virtual therapy

YOUR JOURNEY, YOUR HEALING

Everyone’s journey is different, and healing doesn’t look the same for everyone.
These are some of the areas I commonly help clients navigate:

Anxiety & Overthinking

Learn how to quiet racing thoughts, manage daily worries, and build tools to handle anxiety with more ease.

Self-Doubt & Low Self-Esteem

Shift the inner critic and reconnect with your strengths, worth, and inner wisdom.

Burnout & Stress Management

Create sustainable routines that prioritize rest, recovery, and balance in your personal and professional life.

Life Transitions

Whether it's a career shift, move, breakup, or new phase of life, I help you process change and find your footing.

Perfectionism & People-Pleasing

Understand the roots of perfectionism and learn to set healthy boundaries that honor your needs.

Identity Exploration

Explore your values, passions, and purpose to show up authentically in every area of your life.

Relationship Challenges

Build healthier patterns in romantic, familial, or peer relationships through better communication and self-awareness.

Follow Us on Instagram

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}